The Fall 2019 Class Schedule is here!



Open Tumbling Clinic – $20 per athlete
6:00 – 7:30pm, second and fourth Saturday of each month
Do you need extra Tumbling practice?  We are offering an Open Tumbling Clinic on the 2nd and 4th Saturday nights of every month from 6:00-7:30 pm, starting September 28th. Cost is $20.00 per athlete.  Pay as you come event – cash only, please.

Preschool Fun Gym – $10 per child
4:30 – 6:30pm, second and fourth Friday of each month
Ages 1 to 6. Parents stay with their children.

Parents Night Out – $20 per child
6:00 – 9:00pm, first and third Saturday of each month
Ages 5 and up. Healthy snack provided.

Preschool & Kindergarten

Designed especially for our little ones, our preschool and kindergarten programs help to develop coordination and fundamental skills…all while having fun!

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Competition Teams

Spread across increasing levels of difficulty, our competition teams provide a framework for children to explore and grow in their gymnastics skills and test them against other gymnasts from across the nation.

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This discipline involves seeing one’s environment in a new way, and imagining the potential for navigating it by movement around, across, through, over and under its features.

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Aerial Silks

Have you ever wanted to try aerial silks?  Lorrie Lancaster from Aerial Elements is considering adding some additional aerial silks.  If there’s enough interest, we’ll add classes at Energy Gymnastics!  So, grab a friend and come try it out! 

Tween/Teen Workshop
Elementary Workshop

Developmental Programs

Developmental programs provide the foundation for growing skills and confidence in gymnastics. Students begin working on vault, bars, beam and floor routines.

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Judo & Self-defense

Your child will gain confidence, discipline and individual achievement through the ancient practice of Judo. These classes are available for all age groups from child through adult, and also for all skill levels.

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Fun Gym!

On designated “fun gym” days of the month, the gym is open for school-aged kids to give parents a night out, and Preschool dates are open for kids ages 6 and below.

More Info…


Perfect for cheer or just for fun, tumbling is a form of gymnastics performed without props or equipment. Students will learn flips, somersaults, tucks, handstands and handsprings.

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